Drain liquid from vegetables, save 1 cup. Combine all ingredients,
bring to a boil and serve. Delicious also with "biscuit mix" dumplings.
Follow directions on package. Serves 2 to 3. Easily doubled

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.Peanut Butter Snack

5 c Kix cereal
1/4 c Peanut butter
2 tb Margarine
1 c Small pretzel twists
1 c Raisins
1 c Honey roasted peanuts

Heat oven to 350. Pour cereal into large bowl. Heat peanut butter and margarine to boiling in 1 qt saucepan, stirring occasionally. Pour over cereal; toss until evenly coated. Spread in ungreased 13 x 9 pan. Bake 10 to 12 minutes, stirring occasionally; remove from oven. Stir in pretzels, raisins and peanuts. Spread on waxed paper; cool 2 hours. Store in airtight container.

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Popcorn Snacks

3 c Popped Corn

For a TV snack, or something to take to the show or the ball game that stays fresh and crisp, try seasoned popcorn. Pop corn without fat using directions on popper and season to taste with any of the following:
Butter Flavored Salt, Taco Seasoning, Garlic Salt, Onion Salt, Parmesan Cheese, Dried Herbs Hickory, Flavored Salt (Great outdoors) Seasoned Salt

* To share with your feathered friends:
String left-over popcorn and hang outside for a healthy treat for the birds. It's fun to watch them eat! In the bleak * winter months the birds would love a bit of bacon fat rubbed on the left-over corn.

Diabetic Kid's Snackin' Corn

9 c Corn, popped
1 tb Butter or margarine
1/3 c Peanut butter
Pop the corn. This recipe is calculated on corn popped in an air type popper without added fat for fewer calories. Over low heat melt the butter or margarine with peanut butter until runny. Drizzle over the
popcorn and mix well. Spread in shallow baking pans and bake in a 375 degree oven for 10 minutes, stirring 2 or 3 times. The corn will crisp and topping will set.

Popcorn Cake

4 Qt. popped corn
1/2 lb Gum drops
1/2 lb Peanuts
1 lb Marshmallows
1/2 c Melted margarine
1/2 c Corn oil

Melt marshmallows, margarine, and corn oil. Pour over popcorn, nuts and gum drips. Mix together and pat in a bundt cake pan or angel food cake pan. Cool.

Snake Hot Dogs

1 Hot dog
1 Hot dog bun

Take hot dog and make horizontal slits (that go a little more than halfway through the hot dog) down half the length of the hot dog. For the other half of the hot dog do the same thing but make the slits on the opposite side. When boiled (or microwaved) the hot dog will twist like a snake. Serve on a hot dog bun with chili or cheese if desired.

Wines & Spirits

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20 Minute Hamburger Skillet Stew

1/4 lb Lean ground beef
1 lg Onion,sliced wafer-thin
4 Carrots,sliced wafer-thin
2 Potatoes,halved, sliced
-wafer-thin
3 Ribs celery,sliced
-wafer-thin
1 c Boiling water
2 t Beef extract OR bouillon
2 Bay leaves
1/4 t Dried thyme
Salt OR garlic salt
Pepper 1/4 c Dry red wine
-OR tomato
-juice
2 T All purpose flour

Use melon baller and shape meat into tiny meatballs. Brown in
skillet. Discard any fat. Stir onion into skillet and cook 1 min. Add boiling water or broth and extract or bouillon. Add remaining
veggies, seasonings. Cover, cook over low heat, 15 mins until vegs are
tender. Combine wine or water and flour in covered jar. Shake and stir into skillet. Cook and stir until sauce is thick, 4 mins
BBQ | TEA

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Backpacking Simple Food Ideas

Here are some very simple ideas for dehydrated and light-weight
foods.

1) Any packaged dinner mix from the grocery and packed in ziploc
baggies ie, Macaroni & Cheese, Rice-a-Roni, Broccoli and Cheese, etc There are tons of these things available today. If they call for milk, then the boys can carry powdered milk in baggies. Margarine will travel well, and since they will be working hard, the extra fat might be desirable.
2) Instant oatmeal and instant grits and bagels are great for breakfast.
Again, powdered milk can be used with these. Get some of the new
Fantastic Foods hot cereal mixes--they are warm and filling.
3) Dehydrated vegetables and full meals can be found in camping stores. Add dried peas to a box of mac & cheese, for instance
4) Try Ramen noodle soups, or any of those "soup in a cup"s (that can
be packaged in baggies so they take up less room).
5) Dehydrated bean flakes that mix up almost instantly with water are
available in HFS. Mix these with some cooked minute rice and put in a
tortilla. Yum! Flavor them with onion, garlic, cumin powders.
6) Cheese backpacks well. Again, the fat may not be so bad if they are
hiking all day. And if it's cold, then the fat is almost necessary to
help them stay warm. (You need a lot more calories when it's cold.) Add a hunk to any soup, pasta, rice, or dehydrated veggies you're cooking.
7) Pasta, pasta, pasta. Top it with sauces made from the dry package
mixes. A lot of these are tasty. High in sodium and preservatives sometimes, but for a couple of meals they won't hurt you.
8) Instant mashed potatoes that can be mixed with the powdered milk or water only. Make up an instant gravy to go top.
9) Dried fruit can be cooked in some water and put on top of a piece of
angel food cake for dessert. (Hey, the cake might get crushed a little,
but it is lightweight!) Add some cinnamon and Tang (in lieu of orange juice)and you approximate a Cooking Light recipe.
10) The dry veggie burger mixes would make a great meal. Most of them make up with water only and many are quite tasty.
11) Bulgar and couscous cook up in only a few minutes with boiling
water.

Campfire Recipes 3--CAMPING IDEAS

EGGS IN A NEST Using a buddy burner, hollow out a piece of bread, butter the bread, place on burner and crack an egg into the hollowed
area and cover with foil, flip when ready if desired. If you want sausage, cook it first then you won't have to butter the bread.

BACON AND EGGS Using a paper lunch bag, place 2 pieces of bacon in
bottom of bag. Crack 1 egg on top, roll down bag tightly; poke stick
through bag and hold over fire. Bag will not burn. It will take about 5
minutes to have bacon and eggs. DO NOT ADD EXTRA BACON AS THE GREASE WILL CAUSE THE BOTTOM TO FALL OUT OF THE BAG. At the same time make toast by sticking a piece of bread on the end of stick, turn as necessary.

BAG OMELETTE---- Use a good quality ziplock type bag. Break 1 to 3 eggs into the bag, add a tablespoon of milk per egg, add cheese, bacon bits, peppers, onions, mushrooms or whatever you like in an omelette to the bag. Close the bag tightly, much all together and drop bag into boiling water (water should be at a full boil. It will take 3 to 8 minutes depending on how many bags are in the water. Can be thrown back into the water if you find yours isn't done enough.

BOILED EGG---- Place egg in a hot cup (a paper one without the wax
coating). Cover the egg with water and sit the cup on the coals. Have
the seam on the cup away from the flames as the cup may split open on the seam. Bring the water to a boil and boil for 10 minutes adding more water as necessary to keep the egg covered. The cup will not catch fire as long as you make sure that there is enough water in the cup.

ORANGE SKIN---- Cut an orange in half cross-wise and scoop out the
insides and eat. Break an egg into the hollow rind and set directly onto the coals and cook for 10 to 15 minutes, or until the center is done. 'For biscuits,mix Bisquick as directed and fill rind 3/4's full and cook as above until toothpick comes out clean (no doughy goo on it).

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Campfire Recipes 1- CAMPING IDEAS

BBQ | TEA
Hickory Farms
GRILLED CHEESE---- Sandwiches can be made without a pan--use a buddy burner if you have one or wrap the prepared sandwich in foil and place just above the coals (cooks real fast). To make it a more complete meal add tomatoes, onions and cold cuts or any combination of your choice before cooking.

KEBOBS--- Of all sorts are easy to make and require no pans. If using
wooden skewers, soak them in water to slow down the burning and make sure you can cook without holding by hand over the fire; if using metal ones make sure each person has a good glove to hold it with or there is a proper handle on it.

Make kebobs with wieners, smokies, sausage or meatballs. Pre cook
chicken, turkey, ham or any other meat cubes. Use a variety of veggies such as peppers, canned taters, tomatoes, mushrooms, etc. As it is cooking, brush with bar-b-que sauce or teriyaki sauce if so desired.

RICE--- cooked in a sleeping bag. Take instant rice in 2 heavy duty zip
lock bags. Add slightly less than normal amount of boiling water, (it
must be at a full boil), add some raisins, nuts or some cinnamon and sugar, or whatever other flavoring you desire. Zip it up tight and place in a sleeping bag. The rice will cook in about 20 minutes. Once the rice is done, you can add cinnamon, nutmeg, raisins and nuts to make it a
dessert or snack; or you can use it as a side dish by adding butter, soy sauce or canned gravy.

BREAD--- Add grated cheddar or parmesan cheese to butter, spread on bread slices (french or Italian loaves sliced thick work best) wrap in foil and put on coals or on a grate above the coals.

HOT DOGS--- are always popular but if you are tired of the usual roasts, try wrapping them in biscuit wraps and cooking them on a stick or wrap very loosely in foil and place on grate above fire for 15 to 30 minutes (time will depend on the heat of the fire and the weather. To make these more fun add cheese, onions, mustard, ketchup, pickles, bacon bits, etc. before wrapping. If using a stick, only add a little bit or the wrap will rip.

SOUPS---- To tomato soup add croutons, bacon bits, cheese cubes, sliced
sausage; to vegetable soups ad precooked ground beef, wienies, cheese
cubes; to noodle soups add croutons, parmesan cheese, cubes of precooked
beef or chicken. Serve with crackers or cheese bread.

Campfire Recipes 2-CAMPING IDEAS

POTATO DINNER-- Take a raw potato. Hollow out the center leaving
about 1/2 inch all the way around with skin attached. Fill the center with spiced hamburger with a bit of tomato sauce or use sausage pieces. Wrap tightly in foil and place on coals. Serve with cheese or garlic bread and a salad or some steamed or canned veggies. To steam veggies, slice thinly and make a foil pack and add a little water; seal and place on or over hot coals. Check after a 1/2 hour. Potato will take about an hour.

ONION SKIN HAMBURGER-- Cut a large onion in half cross-wise and remove most of the center, leaving about 3 or 4 layers. Mix up a hamburger mixture of your favorite seasonings and press into the hollowed out onion skin. Place directly on the coals for about 20 to 25 minutes.

BREAD CUPS--- Use a stick that is about 3 inches across, wrap in foil,
grease foil and form biscuit mix or bread dough around the end of the
stick and cook over the fire. Remove from stick carefully when done and serve anything you like in the cup; chili, creamed chicken, creamed tuna stew, etc.

CREAMED CHICKEN-- use cream of chicken soup with 1/2 can of milk/water and using precooked chicken chunks.

CREAMED TUNA-- using cream of mushroom soup mixed with 1/2 can
milk/water and a can of drained tuna. Add canned veggies (drained) to the mixture. You may have to add more milk/water to make it of stew consistency.

CANNED stew or chili is also good served in the cups.

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